|
5¤ë1¤é(¤)
May
1(Friday)
|
|
¤¤
À\
Lunch
|
A
|
°ö®Ú¿@´öÄÑ
Noodles
in bacon creamy soup
|
ÄѱøNoodle
°ö®Ú
Bacon
«CµæVegetable
|
¼ö¶qCalories
777¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
35§J
³J¥Õ½èProtein
30§J
|
|
B
|
¤¤µØ¤e¿NÄÑ
Chinese
BBQ pork noodles
|
ÄѱøNoodle
¤e¿N¦×
BBQ
pork
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
660¥d
ÁÞÃþCarbohydrate
85§J
¯×ªÕFat
24§J
³J¥Õ½èProtein
26§J
|
|
±ß
À\
Dinner
|
A
|
°ö®Ú¿@´öÄÑ
Noodles
in bacon creamy soup
|
ÄѱøNoodle
°ö®Ú
Bacon
«CµæVegetable
|
¼ö¶qCalories
777¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
35§J
³J¥Õ½èProtein
30§J
|
|
B
|
¤¤µØ¤e¿NÄÑ
Chinese
BBQ pork noodles
|
ÄѱøNoodle
¤e¿N¦×
BBQ
pork
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
660¥d
ÁÞÃþCarbohydrate
85§J
¯×ªÕFat
24§J
³J¥Õ½èProtein
26§J
|
|
5¤ë4¤é(¤@)
May
4(Monday)
|
|
¤¤
À\
Lunch
|
A
|
®üÂA¿@´öÄÑ
Noodles
in seafood creamy soup
|
ÄѱøNoodle
®üÂASeafood
|
¼ö¶qCalories
722¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
35§J
³J¥Õ½èProtein
32§J
|
|
B
|
ÂC³½§NÄÑ+
¿@´ö
Cold
noodles with tuna and creamy soup
|
ÄѱøNoodle
«CµæVegetable
ÂC³½Tuna
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
26§J
|
|
±ß
À\
Dinner
|
A
|
¦×°©¯ùÄÑ
Bak
kut teh noodles
|
ÄѱøNoodle
«CµæVegetable
|
¼ö¶qCalories
697¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
25§J
|
|
B
|
¤TÂAÀíÄÑ
Three
fresh seafood braise noodles
|
ÄѱøNoodle
¤åµð
Clam
ªáªK
Calamary
¾{³½
Squid
|
¼ö¶qCalories
742¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
30§J
|
|
5¤ë5¤é(¤G)
May
5(Tuesday)
|
|
¤¤
À\
Lunch
|
A
|
µL°©Âû»L±ÆÀíÄÑ
Boneless
chicken
thigh braise noodles
|
ÄѱøNoodle
Âû»L±ÆChicken
thigh
«CµæVegetable
|
¼ö¶qCalories
688¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
30§J
|
|
B
|
¨ýäø©ÔÄÑ
Miso
ramen
|
ÄѱøNoodle
½Þ¦×¤ùPork
slice
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
686¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
±ß
À\
Dinner
|
A
|
¾á¥JÄÑ
Dan-Tsu Noodles
|
ÄѱøNoodle
½Þ¦×¤ùPork
slic
«CµæVegetable
|
¼ö¶qCalories
732¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
27§J
³J¥Õ½èProtein
25§J
|
|
B
|
¤TÄ_þ¨ýÄÑ
Three treasures cured foods noodles
|
ÄѱøNoodle
Âû¯Í
Chicken
wing
»¸zSausage
þ¦×Preserved
meat
«CµæVegetable
|
¼ö¶qCalories
693¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
25§J
|
|
5¤ë6¤é(¤T) May
6(Wednesday)
|
|
¤¤
À\
Lunch
|
A
|
½µ¿N±Æ°©ÄÑ
Noodles
with pork ribs and Chinese onion flavor
|
ÄѱøNoodle
±Æ°©Pork
ribs
«CµæVegetable
|
¼ö¶qCalories
690¥d
ÁÞÃþCarbohydrate
94§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
29§J
|
|
B
|
ÃT³½ÀíÄÑ
Shark
meat braise noodles
|
ÄѱøNoodle
ÃT³½Ã¼Shark
meat stew
«CµæVegetabl
|
¼ö¶qCalories
685¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
25§J
|
|
±ßÀ\
Dinner
|
Mid-term
exam! Evening rests
|
|
5¤ë7¤é(¥|)
May
7(Thursday)
Äѹ³¡
|
|
¤¤
À\
Lunch
|
A
|
©@ù°_¥q½Þ±ÆÄÑ
Curry
pork chop with cheese noodles
|
ÄѱøNoodle
°¨¹aÁ¦
Potato
½Þ±Æ
Pork
chop
¬õÅÚ½³
Carrot
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
30§J
|
|
B
|
±Æ°©¶pÄÑ
Deep
fry pork ribs soup noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
22§J
³J¥Õ½èProtein
24§J
|
|
±ßÀ\
Dinner
|
Mid-term
exam! Evening rests
|
|
5¤ë8(¤)
May
8(Friday)
|
|
¤¤
À\
Lunch
|
A
|
¸q¤j§QÄÑ
Spaghetti
|
ÄѱøNoodle
µ±¦×Mince
«CµæVegetable
¤T¦â¨§Tricolor
bean
|
¼ö¶qCalories
788¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
28§J
|
|
B
|
Áú¦¡¿N¦×ÄÑ
Korean
BBQ pork noodles
|
ÄѱøNoodle
¿N¦×
BBQ
pork
ªwµæKimchi
|
¼ö¶qCalories
681¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
24§J
|
|
±ß
À\
Dinner
|
A
|
¸q¤j§QÄÑ
Spaghetti
|
ÄѱøNoodle
µ±¦×Mince
«CµæVegetable
¤T¦â¨§Tricolor
bean
|
¼ö¶qCalories
788¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
28§J
|
|
B
|
Áú¦¡¿N¦×ÄÑ
Korean
BBQ pork noodles
|
ÄѱøNoodle
¿N¦×
BBQ
pork
ªwµæKimchi
|
¼ö¶qCalories
681¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
24§J
|
|
5¤ë11¤é(¤@)
May
11(Monday)
|
|
¤¤
À\
Lunch
|
A
|
°ö®Ú¿@´öÄÑ
Noodles
in bacon creamy soup
|
ÄѱøNoodle
°ö®Ú
Bacon
«CµæVegetable
|
¼ö¶qCalories
777¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
35§J
³J¥Õ½èProtein
30§J
|
|
B
|
ÂC³½§NÄÑ+
¿@´ö
Cold
noodles with tuna and creamy soup
|
ÄѱøNoodle
«CµæVegetable
ÂC³½Tuna
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
26§J
|
|
±ß
À\
Dinner
|
A
|
½µ¿N±Æ°©ÀíÄÑ
Noodles
with pork ribs and Chinese onion flavor
|
ÄѱøNoodle
±Æ°©Pork
ribs
«CµæVegetable
|
¼ö¶qCalories
690¥d
ÁÞÃþCarbohydrate
94§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
29§J
|
|
B
|
¤TªMÂû©ÕÄÑ
Three
cups chicken mixture noodles
|
ÄѱøNoodle
Âû¦×
Chicken
¤E¼h¶ð
Basil
|
¼ö¶qCalories
663¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
23§J
³J¥Õ½èProtein
22§J
|
|
5¤ë12¤é(¤G)
May
12(Tuesday)
|
|
¤¤
À\
Lunch
|
A
|
¤ûÂøÄÑ
Ox¡¦s
flour
|
ÄѱøNoodle
¤û¨{Tripe
«CµæVegetable
|
¼ö¶qCalories
708¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
29§J
|
|
B
|
¨ÊÂæ¦×µ·©ÕÄÑ
Bordeaux
shredded meat mixture noodles
|
ÄѱøNoodle
¦×µ·Pork
strips
«CµæVegetable
|
¼ö¶qCalories
730¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
25§J
|
|
±ß
À\
Dinner
|
A
|
¤jº±ÄÑ
The
mixed thick noodle soup
|
ÄѱøNoodle
«CµæVegetable
³JEgg
|
¼ö¶qCalories
698¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
28§J
³J¥Õ½èProtein
28§J
|
|
B
|
Áú¦¡¿N¦×ÄÑ
Korean
BBQ pork noodles
|
ÄѱøNoodle
¿N¦×
BBQ
pork
ªwµæKimchi
|
¼ö¶qCalories
681¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
24§J
|
|
5¤ë13¤é(¤T) May
13(Wednesday)
|
|
¤¤
À\
Lunch
|
A
|
¨ýäøÃT³½ÄÑ
Miso
noodles with shark meat
|
ÄѱøNoodle
ÃT³½¦×
Shark
meat
¤õÁç®Æ
Hot
pot ingredients
«CµæVegetable
|
¼ö¶qCalories
674¥d
ÁÞÃþCarbohydrate
85§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
B
|
¤TÄ_þ¨ýÄÑ
Three treasures cured foods noodles
|
ÄѱøNoodle
Âû¯Í
Chicken
wing
»¸zSausage
þ¦×Preserved meat
«CµæVegetable
|
¼ö¶qCalories
693¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
25§J
|
|
±ß
À\
Dinner
|
A
|
»Û£¦×üÄÑ
Dry
mushroom and pork stew thock noodles
|
ÄѱøNoodle
»Û£Mushroom
¦×üPork
stew
«CµæVegetable
|
¼ö¶qCalories
655¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
23§J
|
|
B
|
À_¶»ÄÑ
Wonton
noodles
|
ÄѱøNoodle
«CµæVegetable
|
¼ö¶qCalories
675¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
24§J
³J¥Õ½èProtein
25§J
|
|
5¤ë14¤é(¥|)
May
14(Thursday)
|
|
¤¤
À\
Lunch
|
A
|
Ĩۣ¦×Âæ©ÕÄÑ
Mince
mixture noodles with mushroom
|
ÄѱøNoodle
«CµæVegetable
µ±¦×Ground pork
|
¼ö¶qCalories
662¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
28§J
³J¥Õ½èProtein
26§J
|
|
B
|
±Æ°©¶pÄÑ
Deep
fry pork ribs soup noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
22§J
³J¥Õ½èProtein
24§J
|
|
±ß
À\
Dinner
|
A
|
µL°©Âû»L±Æ¿@´öÄÑ
Noodles
in cream soup and boneless chicken
thigh
|
ÄѱøNoodle
Âû»L±ÆChicken
thigh
«CµæVegetable
|
¼ö¶qCalories
738¥d
ÁÞÃþCarbohydrate
93§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
30§J
|
|
B
|
¾á¥JÄÑ
Dan-Tsu Noodles
|
ÄѱøNoodle
½Þ¦×¤ùPork
slic
«CµæVegetable
|
¼ö¶qCalories
732¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
27§J
³J¥Õ½èProtein
25§J
|
|
5¤ë15¤é(¤)
May
15(Friday)
|
|
¤¤
À\
Lunch
|
A
|
©@ù°_¥q½Þ±ÆÄÑ
Curry
pork chop with cheese noodles
|
ÄѱøNoodle
°¨¹aÁ¦
Potato
½Þ±Æ
Pork
chop
¬õÅÚ½³
Carrot
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
30§J
|
|
B
|
¨ýäø©ÔÄÑ
Miso
ramen
|
ÄѱøNoodle
½Þ¦×¤ùPork
slice
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
686¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
±ß
À\
Dinner
|
A
|
©@ù°_¥q½Þ±ÆÄÑ
Curry
pork chop with cheese noodles
|
ÄѱøNoodle
°¨¹aÁ¦
Potato
½Þ±Æ
Pork
chop
¬õÅÚ½³
Carrot
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
30§J
|
|
B
|
¨ýäø©ÔÄÑ
Miso
ramen
|
ÄѱøNoodle
½Þ¦×¤ùPork
slice
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
686¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
5¤ë18¤é(¤@) May 18(Monday)
|
|
¤¤
À\
Lunch
|
A
|
µðÄ÷¿@´öÄÑ
Clam soup noodles
|
ÄѱøNoodle
µðÄ÷Clam
«CµæVegetable
|
¼ö¶qCalories
747¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
34§J
³J¥Õ½èProtein
30§J
|
|
B
|
ÂC³½§NÄÑ+
¿@´ö
Cold
noodles with tuna and creamy soup
|
ÄѱøNoodle
«CµæVegetable
ÂC³½Tuna
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
26§J
|
|
±ß
À\
Dinner
|
A
|
µL°©Âû»L±ÆÀíÄÑ
Boneless
chicken
thigh braise noodles
|
ÄѱøNoodle
Âû»L±ÆChicken
thigh
«CµæVegetable
|
¼ö¶qCalories
688¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
30§J
|
|
B
|
ÃT³½ÀíÄÑ
Shark
meat braise noodles
|
ÄѱøNoodle
ÃT³½Ã¼Shark
meat stew
«CµæVegetabl
|
¼ö¶qCalories
685¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
25§J
|
|
5¤ë19¤é(¤G) May
19(Tuesday)
|
|
¤¤
À\
Lunch
|
A
|
¤TÂAÀíÄÑ
Three
fresh seafood braise noodles
|
ÄѱøNoodle
¤åµð
Clam
ªáªK
Calamary
¾{³½
Squid
|
¼ö¶qCalories
742¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
30§J
|
|
B
|
½µ¿N±Æ°©ÄÑ
Noodles
with pork ribs and Chinese onion flavor
|
ÄѱøNoodle
±Æ°©Pork
ribs
«CµæVegetable
|
¼ö¶qCalories
690¥d
ÁÞÃþCarbohydrate
94§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
29§J
|
|
±ß
À\
Dinner
|
A
|
¨ÊÂæ¦×µ·©ÕÄÑ
Bordeaux
shredded meat mixture noodles
|
ÄѱøNoodle
¦×µ·Pork
strips
«CµæVegetable
|
¼ö¶qCalories
730¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
25§J
|
|
B
|
¨ýäø©ÔÄÑ
Miso
ramen
|
ÄѱøNoodle
½Þ¦×¤ùPork
slice
«CµæVegetable
¤õÁç®Æ
Hot
pot ingredients
|
¼ö¶qCalories
686¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
5¤ë20¤é(¤T) May
20(Wednesday)
|
|
¤¤
À\
Lunch
|
A
|
¸q¤j§QÄÑ
Spaghetti
|
ÄѱøNoodle
µ±¦×Mince
«CµæVegetable
¤T¦â¨§Tricolor
bean
|
¼ö¶qCalories
788¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
28§J
|
|
B
|
»Û£¦×üÄÑ
Dry
mushroom and pork stew thock noodles
|
ÄѱøNoodle
»Û£Mushroom
¦×üPork
stew
«CµæVegetable
|
¼ö¶qCalories
655¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
23§J
|
|
±ß
À\
Dinner
|
A
|
·Æ³J½Þ±ÆÀíÄÑ
Scramble
egg pork steak braise noodles
|
ÄѱøNoodle
½Þ±ÆPork
steak
«CµæVegetable
³JEgg
|
¼ö¶qCalories
718¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
32§J
³J¥Õ½èProtein
30§J
|
|
B
|
Áú¦¡¿N¦×ÄÑ
Korean
BBQ pork noodles
|
ÄѱøNoodle
¿N¦×
BBQ
pork
ªwµæKimchi
|
¼ö¶qCalories
681¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
24§J
|
|
5¤ë21¤é(¥|) May
21(Thursday)
|
|
¤¤
À\
Lunch
|
A
|
Ĩۣ¦×Âæ©ÕÄÑ
Mince
mixture noodles with mushroom
|
ÄѱøNoodle
«CµæVegetable
µ±¦×Ground pork
|
¼ö¶qCalories
662¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
28§J
³J¥Õ½èProtein
26§J
|
|
B
|
ÃT³½´öÄÑ
Shark
meat noodles in soup
|
ÄѱøNoodle
ÃT³½Ã¼Shark
meat stew
«CµæVegetable
|
¼ö¶qCalories
708¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
28§J
³J¥Õ½èProtein
26§J
|
|
±ß
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Dinner
|
A
|
©@ùÂû»L±ÆÄÑ
Curry
chicken
thigh noodles
|
ÄѱøNoodle
°¨¹aÁ¦
Potato
Âû»L±ÆChicken
thigh
¬õÅÚ½³
Carrot
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
30§J
|
|
B
|
¨F¯ù¦Ï¦×´öÄÑ
Lamb
with barbeque sauce noodles in soup
|
ÄѱøNoodle
¦Ï¦×Lamb
«CµæVegetable
|
¼ö¶qCalories
638¥d
ÁÞÃþCarbohydrate
87§J
¯×ªÕFat
28§J
³J¥Õ½èProtein
25§J
|
|
5¤ë22¤é(¤)
May
22(Friday)
|
|
¤¤
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Lunch
|
A
|
¥É¦Ì¿@´öÄÑ+
°_¥q½Þ±Æ
Noodles
in butter corn creamy soup and pork chop with cheese
|
ÄѱøNoodle
¥É¦Ì
Corn ³J
Egg
°¨¹aÁ¦
Potato ½Þ±Æ
Pork chop
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
28§J
|
|
B
|
±Æ°©¶pÄÑ
Deep
fry pork ribs soup noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
22§J
³J¥Õ½èProtein
24§J
|
|
±ß
À\
Dinner
|
A
|
¥É¦Ì¿@´öÄÑ+
°_¥q½Þ±Æ
Noodles
in butter corn creamy soup and pork chop with cheese
|
ÄѱøNoodle
¥É¦Ì
Corn ³J
Egg
°¨¹aÁ¦
Potato
°_¥q½Þ±Æ
Pork chop with cheese
|
¼ö¶qCalories
706¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
28§J
|
|
B
|
±Æ°©¶pÄÑ
Deep
fry pork ribs soup noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
22§J
³J¥Õ½èProtein
24§J
|
|
5¤ë25¤é(¤@) May
25(Monday)
|
|
¤¤
À\
Lunch
|
A
|
®üÂA¿@´öÄÑ
Noodles
in seafood creamy soup
|
ÄѱøNoodle
®üÂASeafood
|
¼ö¶qCalories
722¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
35§J
³J¥Õ½èProtein
32§J
|
|
B
|
ÂC³½§NÄÑ+
¿@´ö
Cold
noodles with tuna and creamy soup
|
ÄѱøNoodle
«CµæVegetable
ÂC³½Tuna
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
80§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
26§J
|
|
±ß
À\
Dinner
|
A
|
°_¥q½Þ±Æ¿@´öÄÑ
Pork chop with cheese and ground pork noodles
|
ÄѱøNoodle
½Þ±Æ
Pork
chop
«CµæVegetable
|
¼ö¶qCalories
670¥d
ÁÞÃþCarbohydrate
85§J
¯×ªÕFat
33§J
³J¥Õ½èProtein
32§J
|
|
B
|
¦×°©¯ùÄÑ
Bak
kut teh noodles
|
ÄѱøNoodle
«CµæVegetable
|
¼ö¶qCalories
697¥d
ÁÞÃþCarbohydrate
92§J
¯×ªÕFat
25§J
³J¥Õ½èProtein
25§J
|
|
5¤ë26¤é(¤G)
May
26(Tuesday)
|
|
¤¤
À\
Lunch
|
A
|
µL°©Âû»L±ÆÀíÄÑ
Boneless
chicken
thigh braise noodles
|
ÄѱøNoodle
Âû»L±ÆChicken
thigh
«CµæVegetable
|
¼ö¶qCalories
688¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
30§J
|
|
B
|
¨ýäøÃT³½ÄÑ
Miso
noodles with shark meat
|
ÄѱøNoodle
ÃT³½¦×
Shark
meat
¤õÁç®Æ
Hot
pot ingredients
«CµæVegetable
|
¼ö¶qCalories
674¥d
ÁÞÃþCarbohydrate
85§J
¯×ªÕFat
26§J
³J¥Õ½èProtein
25§J
|
|
±ß
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Dinner
|
A
|
®üÂAªwµæÁçÄÑ
kimchi
seafood hot pot noodles
|
ÄѱøNoodle
«CµæVegetable
¤åµðClam
½¼¤lShrimp ªáªKCalamary
|
¼ö¶qCalories
675¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
23§J
³J¥Õ½èProtein
26§J
|
|
B
|
¨ÊÂæ¦×µ·©ÕÄÑ
Bordeaux
shredded meat mixture noodles
|
ÄѱøNoodle
¦×µ·Pork
strips
«CµæVegetable
|
¼ö¶qCalories
730¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
29§J
³J¥Õ½èProtein
25§J
|
|
5¤ë27¤é(¤T) May
27(Wednesday)
|
|
¤¤
À\
Lunch
|
A
|
©@ù±Æ°©¶pÄÑ
Deep
fry pork ribs soup with curry noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
685¥d
ÁÞÃþCarbohydrate
91§J
¯×ªÕFat
24§J
³J¥Õ½èProtein
24§J
|
|
B
|
¤ûÂøÄÑ
Ox¡¦s
flour
|
ÄѱøNoodle
¤û¨{Tripe
«CµæVegetable
|
¼ö¶qCalories
708¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
29§J
|
|
±ß
À\
Dinner
|
A
|
±Æ°©¶pÄÑ
Deep
fry pork ribs soup noodles
|
ÄѱøNoodle
±Æ°©¶pPork
ribs
«CµæVegetable
|
¼ö¶qCalories
658¥d
ÁÞÃþCarbohydrate
90§J
¯×ªÕFat
22§J
³J¥Õ½èProtein
24§J
|
|
B
|
¤ûÂøÄÑ
Ox¡¦s
flour
|
ÄѱøNoodle
¤û¨{Tripe
«CµæVegetable
|
¼ö¶qCalories
708¥d
ÁÞÃþCarbohydrate
88§J
¯×ªÕFat
30§J
³J¥Õ½èProtein
29§J
|
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